Crispy Kale Chips from the food network:
1 head kale, washed and thoroughly dried
2 tablespoons olive oil
Sea salt, for sprinkling
Preheat the oven to 275 degrees F.
Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
a few notes: if you've never worked with kale before, there's a tough rib in the middle of each leaf that you have to remove. i used enough kale to fill my biggest mixing bowl. be sure to cut into 1-2" pieces (too big and they won't be crispy, two small and they'll burn), and spread it out in a single layer using 2 pans (rotate pans when you stir). i just shook the leaves dry, and used seasoned salt to taste.
results: crispy, salty, snacky greens that the girls loved! i could have eaten a whole pan myself, but i'm probably a little odd =) bottom line, you won't find a yummier, vitamin-laden veggie that your kids will crunch right up!